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Description
Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your LifeTame anxiety, manage stress, and stop freaking out with this straight talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it and focus on what really matters? Sounds like you need to calm the f*ck down and journal your way to peace of mind. In this no f*cks
Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all. Do you overthink everything? Do your stresses and anxieties keep you up at night? Do you wish someone would help you just snap out of it--and focus on what really matters?Sounds like you need to calm the f*ck down and journal your way to peace of mind.
In this no-f*cks-given, no-holds-barred journal, New York Times bestselling "anti-guru" Sarah Knight helps you kick your anxiety and overthinking to the curb. By coaching through your sh*tstorms, freakouts, stress dreams, and more, she helps you figure out what's stressing you out, and make a plan to deal with it.
With plenty of space to write in and guided exercises to help you pull yourself together when you need it most, along with hilarious graphs, charts, and straight-talking advice, the Calm the F*ck Down Journal is a must-have for anyone looking to give anxiety the finger.
Binding Type: Paperback
Publisher: Voracious
Published: 10/29/2019
ISBN: 9780316458771
Pages: 192
Weight: 0.40lbs
Size: 7.10h x 5.00w x 0.60d
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4.3 ★★★★★
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Product Reviews
★★★★★ 4
Glitter
Color: Glistening Bronze
I really did light the way it feels nice and thick.Creamy sparkly, but unfortunately there are cheaper products out there than this.That can probably do the same job
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Feels really nice, not greasy
Color: #3 AMBER
Very nice
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Great product
Color: #2 ROSE
Smells great love how it feels on my skin.
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Reviewed in the United States on October 19, 2025
★★★★★ 1
Not what I expected
Color: #2 ROSE
Didn't care for this. In fact I returned it. No glimmer at all. Just oil! Disappointed
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Body Luminizer Body Shimmer Oil with Makeup Brush (Glistening Bronze,40 ml) By AOAZXBB
Color: Glistening Bronze
I ordered the Body Luminizer Body Shimmer Oil with Makeup Brush (Glistening Bronze,40 ml) By AOAZXBB. The kit came in a zip top baggie. I received a makeup sponge, a brush and a boxed bottle of Luminizer. There were no tamper proofing precautions. The luminizer is in a glass bottle with a pump dispenser top. The luminizer is a sparkly, thick brown liquid. The product spreads easily (I used my finger for the test) and then I used the brush to finish the supplication. There is a slight bronzing color effect after application and so, so many sparkles. This looks fantastic in the sun. After a few minutes the luminizer felt dry so I used a white towel to check for rub transfer. I rubbed moderately hard over one area where I had applied the luninizer and there was a small amount of product transfer. I would not wear this against very light colored clothing and will stick to medium or darkish colors. There is a spicy masculine scent to the product. I really like the scent. There is an expiration date of 5/27 listed on the box which at more than two years away should be ample time to use the product.
At less than $8 for this kit, it is an economical way to add a little bronzing and sparkle to my spring and summer!
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Reviewed in the United States on March 27, 2025