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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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4.2 ★★★★★
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Product Reviews
★★★★★ 3
The charger is slow
Color: Brown +Wireless
Looks great but the charging takes forever
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Reviewed in the United States on May 18, 2026
★★★★★ 5
These are a good choice
Color: Black-2 Set
These are great. They are made well, look nice and are easy to move when I’m dusting.
I use these to keep perfumes, lotions and vitamins organized atop my dresser. The velvety compartments are a well sized and the layout is conducive to storing the kind of objects women or men typically store atop a dresser. I find these bins quite functional.
I feel like these were a good value. They weren’t the cheapest and they weren’t the most expensive. They look nice and feel high quality enough.
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Reviewed in the United States on July 4, 2025
★★★★★ 5
Nice and works great in my nightstand
Color: Beige
Smaller than I expected, but good quality and looks nice in my nightstand drawer. It will keep things from rolling around. Seems sturdy and I like the pinkish undertone to the beige.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great end table organizer, Style, size, cost
Color: Brown-2 Set
Good size, very useful tray. The large compartments are laid out well. Small areas good to hold a watch, change, lip balm, etc.
Affordable price and made well, looks more expensive. Keeps "stuff" neat and clean.
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Reviewed in the United States on February 8, 2026
★★★★★ 4
Very handy
Color: Brown-2 Set
Great way to organize my dresser and good quality.
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Reviewed in the United States on March 16, 2026