The Stress Prescription
SKU: 17286728196

The Stress Prescription

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The Stress PrescriptionBy: Elissa Epel PhD Series: The Seven Days Series A preeminent expert sheds light on how to handle the daily hassles of life. Its not just a manual for managing stressits a toolkit for preventing it. Adam Grant, #1 New York Times bestselling author of Think Again From world renowned psychologist and New York Timesbestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just seven days We cant avoid

By: Elissa Epel PhD   | Series: The Seven Days Series 
“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again

From world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just seven days


We can’t avoid stress. But we can embrace it and transform it.

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration.

In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose. 

The seven-day prescription will lead you through these exercises:

Day 1: Things Will Go Wrong . . . And That’s All Right
Day 2: Control What You Can . . . And Put Down the Rest
Day 3: Be the Lion
Day 4: Train for Resilience
Day 5: Let Nature Do the Work
Day 6: Don’t Just Relax . . . Restore
Day 7: Start Full, End Full

Dr. Epel shows us how we can “stress better”—by training our minds and bodies to shift towards a flexible, beneficial stress response that can actually enhance health. You will develop a more robust mindset, build the resources you need to turn stress into strength, and fill your days with more joy, connection, and ease.
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SKU: 17286728196

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MNMomma
Cuba, US
★★★★★ 5
Lucky Brand at Amazon Prices
Size: One Size, Color: Rose Quartz
Who doesnt love the smell of a new leather purse? And from Lucky Brand at Amazon prices? Sign me up! I plan to use this as a crossbody as the strap is the perfect length. So cute, great size and smells fantastic.
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Reviewed in the United States on August 23, 2025
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Mary Eileen Koehler
Natrona Heights, US
★★★★★ 5
Love this bag
Size: One Size, Color: Vintage Patch
Great bag
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Reviewed in the United States on September 26, 2024
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S Gardner
Bozeman, US
★★★★★ 5
Super cute… but not what the listing is
Size: One Size, Color: Dark Cappuccino, Size: One Size, Color: Dark Cappuccino
First of all, this listing is entirely inaccurate, as other reviews say, the picture is of a larger bag when in reality you are sent something much smaller and without the small wallet. I wanted the smaller bag, so I ordered it intentionally, but if you are looking for the larger size, do not order this. I included a side by side comparison of the two bags. The lighter bag is the size this listing is supposed to be (that I owned previously) and the smaller one is the one I was sent. That being said the smaller bag is super cute and so similar to the Brooklyn bag! Just be aware that it does not match the listing :)
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Reviewed in the United States on September 18, 2025
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Angie
Fort Morgan, US
★★★★★ 3
Material
Size: One Size, Color: Dark Cappuccino, Size: One Size, Color: Dark Cappuccino
This purse has a good size for an every day purse. It’s a pretty style purse, and reminds me of the Coach brooklyn shoulder bag. I’m not too crazy about this bag since the material is thin and flimsy, but I should be okay.
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Reviewed in the United States on November 26, 2025
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Ruth Sanchez Singh
Lake Worth, US
★★★★★ 5
Muy similar a la Brooklyn de Coach
Size: One Size, Color: Dark Cappuccino
Hermosa ! Tal como ilustrada !
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Reviewed in the United States on October 20, 2025

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