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Description
Dr. Abravanel's Body Type Diet and Lifetime Nutrition PlanBy: Elliot D. Abravanel, Elizabeth A. King The unique body typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets or a nice thick steak? Do you get love handles or jiggly pockets on your thighs? Are you quick tempered or impatient and easily depressed? Believe it or not, your
By: Elliot D. Abravanel, Elizabeth A. KingThe unique body-typing program that teaches you how to:
Lose weight
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you ever thought possible
Do you crave coffee and sweets--or a nice thick steak?
Do you get love handles--or jiggly pockets on your thighs?
Are you quick-tempered--or impatient and easily depressed?
Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever.
More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow.
This revolutionary program includes:
A newly revised Body Type questionnaire you can do at home
A detailed list of foods you should avoid--and those you must eat
A four-week eating plan, complete with daily menus and recipes
A guide to supplements, herbal remedies, and exercise routines for each Body Type
A Long Weekend of Rejuvenation to purify your system and clear your mind
Now, to find out which Body Type you fall into, turn to the first page....
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4.1 ★★★★★
Based on 2014 reviews
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Product Reviews
★★★★★ 5
Great product, no damage
Format: Paperback
Product came in great condition. I was very happy with it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2026
★★★★★ 5
Superman
Format: Paperback
Fantastic new take on the Man of Hope. Set to reflect the reality of our current world and the and people trying to save it.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
LOVE the absolute universe
Format: Paperback
If you have heard of DC's Absolute Universe, this is a great starting point. The art, the storytelling, and the new revision is all a blast to read. I highly recommend this and all the others in the absolute series.
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Super good
Format: Paperback
This was my introduction to the absolute dc comics and boy did it make a good first impression. The art style is great and the writing too, it’s fast paced in the current sections and slower in the flashbacks making sure the pacing is good throughout the whole book. The length is good for how much you pay being able to be finished in 30 minutes to an hour for fast readers.
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Reviewed in the United States on February 7, 2026
★★★★★ 5
Just as enjoyable as Vol 1, if not better.
Batman and Robin Vol 2: Batman vs. Robin contains Batman and Robin #7-12. Just as in Vol 1, the art is all done by Frank Quitely and is very enjoyable. This continues the story of Batman and Robin Vol 1 which raps up in Vol 3 and is my favorite instalment of the trilogy (if you want to call it that). The story has some twists and turns and the reveal at the end is totally worth it, especially since there are clues dropped along the way. As I have said in my other reviews, this is part of the Grant Morrison Arc that will be detailed below, but the Batman and Robin trilogy could be read alone outside of the other stories. This picks up from Vol 1 after the events of Batman: R.I.P. and Battle for the Cowl. Again these are my favorite B&R as the dynamic between the two is very enjoyable to read and watch and the story is engaging.
Pros:
-B&R are amazing
-Art is solid
-New characters are fantastic
-Original story line
-So many little clues as to what is going on
-Grant Morrison
Cons:
-Grant Morrison
-Relatively Short
-Vol 3 (see review)
*Morrison's Story Arc is as follows:
Batman and Son (Included in Black Glove Deluxe Edition)
Batman: The Black Glove
Batman: RIP
Batman: Batman and Time (or Final Crisis but still needs 701 and 702)
Batman and Robin Volume 1-3
Batman: The Return of Bruce Wayne (Technically happens during Batman and Robin Volumes 1 and 2)
Batman Incorporated (and Leviathan Strikes)
Batman Incorporated Vol 1: Demon Star (New 52)
Batman Incorporated Vol 2: Gotham's Most Wanted (New 52)
A readers guide to Grant Morrison's Batman is a great help if you are looking at the whole series.
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Reviewed in the United States on August 26, 2016