Ab Wheel Roller by Jupiter Gear
SKU: 10110276238

Ab Wheel Roller by Jupiter Gear

Sale price$30.59 Regular price$33.99
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Ships within 48 hours · Estimated delivery Jul 6 - Jul 11

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Description

Ab Wheel Roller by Jupiter GearFulfilled by our friends at Jupiter Gear Sculpt your abs and upper body faster with the ProsourceFit Ab Wheel Roller. This upgraded version of a classic workout tool offers more comfortable hand grips, enhanced stability, and a non slip rubber wheel. The smooth rolling provides an intense challenge to strengthen and tighten your entire core. Forget doing hundreds of crunches! The ProsourceFit Ab Wheel Roller is a much more efficient way to build your

Fulfilled by our friends at Jupiter Gear

Sculpt your abs and upper body faster with the ProsourceFit Ab Wheel Roller. This upgraded version of a classic workout tool offers more comfortable hand grips, enhanced stability, and a non-slip rubber wheel. The smooth rolling provides an intense challenge to strengthen and tighten your entire core.

Forget doing hundreds of crunches! The ProsourceFit Ab Wheel Roller is a much more efficient way to build your six pack. Performing roll out exercises with this extra comfortable wheel strengthens not only your abs, but your back, arms, and shoulders as well. The destabilization of the roller requires you to use your entire core to maintain balance and proper form, which makes your muscles work harder for faster toning. Comfortable padded handles with finger grooves makes it easy to grip and control through multiple reps. A 2-inch thick rubber wheel provides excellent stability and smooth rolling with a non-slip grip to help keep you safe. The lightweight, compact size is perfect for using at home or taking with you to the gym. Stop crunching, start rolling!

  • Strengthens & tones abdominal, shoulders, arms and back
  • Thick, non-slip rubber wheel for stability
  • Cushioned handles for comfortable grip
  • Simple and effective for core strength
  • Easy to assemble

 

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Exchange/Return Notes
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SKU: 10110276238

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4.1 ★★★★★
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M
Verified Purchase
Matt Johnson
Whiting, US
★★★★★ 5
Great reference guide for all cybersecurity professionals
Format: Paperback
I have both the blue team manual and red team that I carry with me for work in cause I need quick reference. No downsides to this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 5, 2022
R
Verified Purchase
Rodrigo Perez
Lowell, US
★★★★★ 5
Excellent
Format: Paperback
Excellent
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Reviewed in the United States on July 7, 2025
T
Verified Purchase
Tom is Tom
Port Orchard, US
★★★★★ 4
Its a book!
Format: Paperback
Obviously, comparable to RTFM, marketed as more geared to responders, or Windows domain admins with a small amount of Linux in their network. My review assumes you know what the book you are shopping for is, you have read or heard about the RTFM and this. Awesome book, you'll likely find or be reminded of something very useful that you can use tomorrow based on flipping through it. Good - What you'd expect, condensed, long listing of commands with brief descriptions. Network, firewall, registry, services, etc etc etc. Command based AV scanning and lots more. Lots of stuff is based on "Basic" commands included in powershell or windows cmd, additional tools sysinternals suite, some typical third party network command tools, as well a few references to less common tools. Eh - Frighteningly short intros to some tools, but for brevity's sake seems necessary, I'd suggest readers try everything in a lab. Bad - Many commands are described from a very basic idea gearing up to fairly complex, complete, long commands, with lots of big font and double spacing. Little to zero instruction is provided for some stuff, for example, the reg query commands, which you can read and see what they do or are for. Lots of lines go to nearly the exact same command (like firewall rules), I feel like they'ed be better if they had more context. The font is bigger (than RTFM), I'd like it if the book made more use of tables, bolding and underlining, and italicizing do differentiate sections of text, along with a smaller font and no double-spacing. I feel like this just adds to the girth of the book. All in all, great book, I definitely recommend it for network or domain admins and defenders.
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Reviewed in the United States on March 13, 2017
A
Verified Purchase
Alechka
Cuba, US
★★★★★ 5
It is in very good condition! Can't wait to get on and learn!
Format: Paperback
The Blue Team Field Manual came very fast in fact five days earlier then expected and it made me very happy! Not to mention that the book looks like it haven't even been used it was a little scratch and tiny dent on top cover but it is barely noticeable! Thank you so much! Will be coming back for some more books 📚
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Reviewed in the United States on June 1, 2023
D
Verified Purchase
Daniel Miessler
Cuba, US
★★★★★ 5
Crisp and Clean
Format: Paperback
This book does exactly what it promises. It's a super clean collection of tons of useful commands for any defend-focused team. It's not going to teach you any lessons, really, which is what I was looking for when I opened it. At first I was disappointed, but as I got deeper in I realized what the book was and what it wasn't, and it just got better and better. I wish there were more books of this kind. You don't have to write a dissertation in order to create something useful. Sometimes quick references are the best thing you can have.
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Reviewed in the United States on January 17, 2017

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