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Description
Meridian Qigong ExercisesCondition: BRAND NEW ISBN: 9781594399701 Format: Paper over boards Year: 2024 Publisher: YMAA Publication Center Description: Each morning before getting out of bed, Dr. Yang, Jwing Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and
Condition: BRAND NEWISBN: 9781594399701
Format: Paper over boards
Year: 2024
Publisher: YMAA Publication Center
Description:
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred.
Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase.
With this book you will:
Understand the link between yoga and qigong
Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques
Supplement your qigong practice with yoga stretches
Know which acupoints and meridians to stimulate
Relieve many common ailments, including insomnia
Dr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.
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★★★★★ 5
Wide and comfortable office chair
Color: Black, Style: Classic, Color: Black, Style: Classic
It's made of very fine leather and in good quality. It has a pump to pump air to the back of the chair, so I can adjust the softness of the chair back. It's a very wide chair. Maybe the widest one I ever bought. I can only sit half of its space. It's very easy to install, the alignments are perfect. Its arm and height is adjustable. The wheels are advance ones which make it move through the floor smoothly. It looks an advance chair if you want an upgraded experience.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Excellent Comfort and Great Value for a Home Office
Color: Elegant Grey, Color: Elegant Grey
I am extremely happy with this office chair and feel it offers excellent value for the price. The chair was easy to assemble, and all the parts fit together perfectly. Once assembled, it feels sturdy, stable, and well-made.
The high-back design provides outstanding support for my back, neck, and shoulders. The seat cushion is thick and comfortable, making it easy to sit for long periods while working, studying, or gaming. The padded headrest adds extra comfort, and the faux leather material looks stylish and gives the chair a premium appearance.
One of my favorite features is the flip-up armrests. They are comfortable to use and make it easy to slide the chair under my desk when I need extra space. The height adjustment, smooth swivel, and rocking function all work well and allow me to find the perfect sitting position throughout the day.
The chair arrived exactly as described and exceeded my expectations in both comfort and appearance. It looks great in my home office and has made long work sessions much more enjoyable. If you're looking for a comfortable, attractive, and affordable office chair, I highly recommend this product. I would definitely purchase it again and would gladly give it five stars.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Comfortable and Stylish Office Chair
I’ve been using this chair for my home office, and it’s been very comfortable. The high back provides good support, and the lumbar support helps reduce strain during long hours at my desk. The leather looks nice and gives the chair a professional appearance. I really like the flip-up armrests because they make it easy to slide the chair under the desk when not in use. The rocking function is a nice feature for relaxing during breaks, and the chair rolls and swivels smoothly. Overall, it’s a comfortable, well-made office chair that looks great and provides excellent support for everyday work.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Excellent lumbar support and easy assembly
I bought this chair because of my lower back pain, and it has been very comfortable to use. The leather feels soft, and the lumbar support is excellent. Assembly was easy, and the tools included, especially the screwdriver design were very well thought out, which made the whole setup process much easier.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Sturdy and comfortable
Color: Black
The chair is easy to install and great quality.
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Reviewed in the United States on June 8, 2026
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